How our thoughts can shape our climbing
The way we tell our stories and address challenges is through our thoughts about the circumstances. Our thoughts can prevent us from taking the action we need to take.
Patrice's climbing journal
The way we tell our stories and address challenges is through our thoughts about the circumstances. Our thoughts can prevent us from taking the action we need to take.
"When you hit a plateau you have to be willing to get a little bit worse before you get massively better."
"The reason why we struggle with insecurity is because we compare our behind the scenes with everyone else's highlight reel."